TriggerPoint MB5 Double Massage Ball- Deep-Tissue Pain Relief and Muscle Recovery,Replicates Massage Therapist Elbow Pressure for Glutes,Back and Legs,Compact and Travel Friendly,12cm x 12cm,Green

• Deep-Tissue Relief – Experience soothing muscle recovery as the MB5 massage ball mimics a therapist's elbow pressure, targeting tightness in hard-to-reach areas for enhanced mobility.
• Replicates Massage Therapist Pressure - The MB5's unique EVA foam construction mimics the deep-tissue techniques of a professional, enhancing recovery and relieving muscle tightness effectively.
• Perfect for Post-Workout Recovery - Use the TriggerPoint MB5 massage ball at the gym, home, or while traveling to relieve muscle tightness in your back, glutes, and legs after intense workouts.
• Compact & Travel Friendly - Designed for easy portability, this 12 cm massage ball fits seamlessly in your bag, ensuring you can relieve muscle tension anytime, anywhere with effortless usability.
• Engineered for Targeted Relief - The MB5 massage ball mimics a therapist's elbow pressure, effectively easing muscle tightness in hard-to-reach areas like glutes and back, ensuring long-lasting recovery.
• 5-Inch ball covers large areas providing extra leverage for hard to reach muscle groups like hips and shoulders
• Ideal for relieving tightness and restoring movement and mobility throughout the entire body
• Encourages blood and oxygen flow to enhance overall movement, range of motion and performance
• Foam surface is easier to clean and more hygienic than cloth
• 12.7cm

Product Description TriggerPoint was founded to help people restore and recover their bodies so they can stay active and live healthier lives. For over three decades, we’ve led innovation in mobility and recovery tools, combining scientific research with validation from athletes and trainers worldwide. Driven by a passion for movement, we empower people to improve flexibility, recover faster, and move better every day. Introducing the TriggerPoint MB5 Double Massage Ball, your ultimate solution for deep-tissue pain relief and muscle recovery. Designed to replicate the pressure of a massage therapist's elbow, this compact massage ball targets hard-to-reach muscle groups like your glutes, back, and legs, helping to alleviate tightness and restore mobility. With a diameter of 12 cm, it’s perfect for enhancing blood flow and oxygenation, which are essential for optimal performance and recovery. Experience the versatility of the MB5 as it adapts to your needs. Whether you're an athlete looking to improve your range of motion or someone seeking relief from everyday muscle tension, this massage ball is your go-to tool. Its unique EVA foam surface is durable yet comfortable, allowing you to customize the pressure applied to your muscles. Use it at home, in the gym, or even while traveling—its lightweight design makes it easy to carry wherever you go. Cleaning is a breeze with the easy-to-maintain foam surface, ensuring your massage ball stays hygienic and ready for use. Weighing just 165 grams, it fits seamlessly into your routine, whether you’re preparing for a workout or winding down after a long day. The MB5 is designed for everyone, from fitness enthusiasts to those simply looking to ease muscle discomfort. Directions To use the TRIGGERPOINT MB5 Massage Ball, place the ball on the floor and position the body part you want to target on top of it. Apply your body weight to the ball to create pressure and roll it over the muscle until you find a tender spot. Hold the position for 20-30 seconds or until the tension eases. Repeat this process for other muscle groups. The MB5 is ideal for larger muscle groups like the glutes, hips, and shoulders. For hard-to-reach areas, you can use your hands or feet to apply pressure. Always consult a healthcare professional before using any massager if you have any injuries or health concerns. Safety Warning Always use gentle pressure and avoid applying the massager to injured or inflamed areas. Do not use on broken skin or areas with acute pain. Consult a healthcare professional before use if you have any medical conditions or concerns. Keep out of reach of children. Box Contains 1x Foam Massage Ball