TRIGGERPOINT Recycled Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Blue

• RECYCLED - 80% materials; EVA foam, plastic core, and recycled packaging with laser etched logo
• HARD HOLLOW CORE - hand-wrapped in EVA foam makes it firmer than traditional form rollers
• THREE-DIMENSIONAL SURFACE - allows tissue to aerate while you roll, promoting the flow of blood and oxygen; the nutrients needed to repair muscles
• MEASURES - 13" x 5.5" with a 500-point weight limit
• INCLUDES - access to Free online instructional video library on foam rolling education from the experts at TriggerPoint

Product Description The TriggerPoint Recycled GRID, the original hollow core foam roller, is now eco-friendly with 80% recycled materials. Featuring a patented multi-density foam surface, the Recycled GRID delivers firm compression while channeling blood and oxygen needed to repair muscles. Proprietary Distrodensity® zones replicate the feeling of a massage therapist’s hands, helping to relieve tight muscles and enhance recovery. The Recycled GRID features a variety of surface widths: high & firm like the fingertips, tubular like the fingers, and low and flat like the palm. Ideal for beginners to advanced rollers, the Recycled GRID releases muscle pain and tightness, improves mobility, and increases circulation to help users move and feel better. TriggerPoint designs and develops innovative massage therapy tools, including foam rollers, handheld rollers, and massage balls, that are ideal for individuals of all ages, sizes, and athletic ability. Directions 1. Use the foam roller before and after physical activity to increase muscle flexibility and mobility, 2. Apply the roller to various muscle groups, 3. Apply pressure to tight muscles and roll back and forth to relieve tension, 4. Repeat the process for different muscle groups as needed. Safety Warning Use only the necessary pressure and avoid applying too much pressure. Roll slowly over the roller back and forth over the affected area, avoiding sudden movements or struggles.