Sveltus Unisex Adult Massage Ball, Diameter 6.5 cm, Brown (Cork), One Size

• Ideal size ball for self massage fascia
• Relieves muscle tension
• Does not deform during use
• Ideal size ball for self-healing fascia

Product Description Ideal size ball for self-massage fascia Relieves muscle tension (glute muscles, soles of feet, arms and hands), increases blood circulation. Thanks to its very sturdy cork design, it will not deform during use. Directions 1. Place the ball on the target body area (e.g., glute muscles, soles of feet, arms and hands). 2. Apply pressure by rolling the ball under your body weight or using your hands. 3. Maintain pressure for a few seconds before moving to the next area. 4. Repeat the process until the desired relief is achieved. 5. Clean the ball after use with mild soap and water, and allow it to air dry. Safety Warning Avoid using on injured or inflamed areas without consulting a healthcare professional. Do not apply excessive pressure.