Shake That Weight - Original Porridge Oats - 10 Meals, High Protein, High Fibre, 20+ Vitamins & Minerals, Low Calorie, Vegetarian, Meal Replacement for Weight Loss

• WEIGHT LOSS PORRIDGE — reach your weight loss goals with Shake That Weight’s low carb meal replacement porridge, designed for rapid weight loss via the very low calorie diet (VLCD) principle
• REDUCED CARB BREAKFAST — 10 x 38g portions of our Reduced Carb Diet Porridge; delicious and nutritious, and a guilt-free way to start your day! Suitable for all our diet plans
• DIRECTIONS FOR USE — add our porridge to a bowl, then pour over 170ml skimmed milk or unsweetened soya milk. Microwave on high (800W) for 1 minute 30 seconds, stir and microwave for another minute. (Cooking guidelines may vary depending on your microwave). Remove from the heat and let it stand for 2-3 minutes. Enjoy, or turn the flavour up with a pinch of cinnamon!
• FORTIFIED WITH VITAMINS & MINERALS — rich in fibre and packed with the vital vitamins and minerals your body needs to ensure you stay healthy throughout your diet plan!
• REDUCE HUNGER PANGS — our delicious porridge is high in protein which digests slowly to help reduce hunger pangs, keeping you on the right track to achieving your desired weight

Product description A low carbohydrate diet porridge with added vitamins and minerals. Great as part of a very low calorie diet plan Ingredients Oat (gluten) (58.4%) (flakes, fibre); protein blend (soy protein, milk protein); vegetable oil preparation (refined soybean oil, glucose syrup, milk protein, stabilizer: pentasodium triphosphates E451, anticaking agent: silicon dioxide E551, natural flavour); acidity regulators: potassium citrate E332, magnesium oxide E530; stabiliser: magnesium phosphates E343; vitamin and mineral mix (L-ascorbic acid (vit. C), D-alpha-tocopheryl acetate (vit. E), nicotinamide (vit. B3), ferric pyrophosphate, D-calcium pantothenate (vit. B5), zinc oxide, sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), thiamin mononitrate (vit. B1), cooper carbonate, acetate (vit. A), pteroylmonoglutamic acid (vit.B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), sodium molybdate, chromium chloride, cholecalciferol (vit. D3), cyanocobalamin (vit. B12)); sweeteners: sucralose E955, acesulfame potassium E950. Manufactured on equipment that processes: Egg Directions 1. Empty contents into microwave safe bowl. 2. Slowly add 170ml of skim milk, stirring for a few seconds until well dissolved. 3. Microwave on high (800W) for 1 minute 30 seconds, stir and microwave for another minute. (Cooking guidelines may vary depending on the microwave.) 4. Remove from heat and let stand 2-3 minutes. 5. Consume within 10 minutes.