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metaFox Dear Anxiety — Therapy and Coaching Tool for Mindfulness, Emotion Coaching & Difficult Conversations | 60 Feelings & Self Reflection Cards for Anxiety Relief, Emotional Intelligence & Stress
★★★★★
$31.65
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About this item
- Therapist-Designed Coaching Cards: 60 thoughtfully designed coaching cards guide therapists and coaches by clearly highlighting anxious thoughts and physical anxiety symptoms, simplifying emotion coaching sessions
- Encourages Emotional Self-Awareness: This tool uses reflection cards to prompt reflection, helping users understand anxiety's physical and emotional signs, improving emotionally intelligent responses during difficult conversations.
- Easy-to-Apply Coping Strategies: Each card suggests practical coping strategies, including breathing exercises and grounding methods, offering straightforward techniques for anxiety relief in everyday moments.
- Versatile for Individual or Group Use: Flexible format works equally well in personal mindfulness practices or group settings, allowing meaningful peer conversations around mood, stress, and emotional health.
- Supportive and Emotionally Intelligent: Made by mental health experts, these conversation cards provide reassurance by normalizing anxious experiences, encouraging users to confront anxiety gently and confidently.
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What customers say about Bigamart
10 Trustpilot reviews total, with 2 shown at a time.
Trustpilot
★★★★★
Excellent
4.5 average rating
S
Sigalit
🇮🇱 · January 2026
★★★★★
I wrote to Bigamart's customer support and they accompanied the process of reshipping the item until it finally arrived. I felt a genuine effort to solve the problem till it was finally solved.
V
Verified buyer
🇦🇺 · November 2025
★★★★★
The package was here in Australia from England in a few days — so quick! Something was missing and they refunded it straight away. Pretty happy with these guys.
Showing 1–2 of 10 reviews
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