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Price
$42.99
Learning Resources Express Your Feelings Journal, Activity Book for Kids to Recognise and Express Emotions and Feelings, Self-Regulate, Learn Mindfulness, Ages 5+ โ€” image 1
Diaries, Journals & Notebookshand2mindโœ“ In stock

Learning Resources Express Your Feelings Journal, Activity Book for Kids to Recognise and Express Emotions and Feelings, Self-Regulate, Learn Mindfulness, Ages 5+

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$42.99
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About this item
  • IDENTIFY AND EXPRESS EMOTIONS: Express Your Feelings Journal helps children recognise and express their emotions using prompts and activities
  • INTRODUCTION TO 20 DIFFERENT FEELINGS: The feelings wheel included in the journal introduces children to 20 common feelings from happiness to anger & frustration, helping them learn to recognise and understand their emotions
  • ANXIETY RELIEF AND MINDFULNESS PRACTICE: By providing children with tools to identify and regulate their emotions, the journal can help reduce anxiety and promote mindfulness
  • 68 PAGES OF ACTIVITIES: The journal includes 68 pages of activities that help children engage with their emotions and learn to control them
  • FUN, HANDS-ON GIFT FOR KIDS: The journal's drawing activities and interactive resources make it a fun, hands-on gift for boys and girls
Product description

Using prompts and activities, the Express My Feelings Journal from Learning Resources encourages children to engage with their feelings and make a personal connection with how they feel. This child-friendly journal introduces 20 common feelings that range from comfortable to uncomfortable and cover everything in-between. Children use this journal to learn to identify their feelings, select from 3 actions they might take when feeling this way, and reflect on what makes them feel the way they do. Also includes 10 reflection activities that help children learn to practice mindfulness.

Product details
Brand
hand2mind
Manufacturer
Learning Resources
Material
Paper
Colour
Multicolored
Size
0
Weight
0.23 kg
Model number
94486
Part number
94486
EAN
0848850117536

Customer reviews

What customers say about Bigamart

10 Trustpilot reviews total, with 2 shown at a time.

Trustpilot
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Excellent
4.5 average rating
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S
Sigalit
๐Ÿ‡ฎ๐Ÿ‡ฑ ยท January 2026
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I wrote to Bigamart's customer support and they accompanied the process of reshipping the item until it finally arrived. I felt a genuine effort to solve the problem till it was finally solved.

V
Verified buyer
๐Ÿ‡ฆ๐Ÿ‡บ ยท November 2025
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The package was here in Australia from England in a few days โ€” so quick! Something was missing and they refunded it straight away. Pretty happy with these guys.

Showing 1โ€“2 of 10 reviews

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